These 15 high protein soups are perfect for anyone looking to boost their protein intake without sacrificing flavor. Each recipe is simple, hearty, and loaded with the nutrients you need to feel satisfied and energized. Get ready to warm up with these wholesome dishes that make eating better a breeze!
11. Split Pea And Ham Soup
Split Pea and Ham Soup is a comforting classic that warms the heart and fills the belly. With its rich, smoky flavor from the ham and the creamy texture of split peas, this soup is both satisfying and nutritious. It’s simple to whip up, making it perfect for a cozy weeknight meal.
The combination of tender peas, savory ham, and aromatic vegetables comes together in a hearty blend that makes every spoonful delightful. Plus, it’s a great way to use leftover ham, making it a budget-friendly option that doesn’t compromise on taste!
Ingredients
- 1 pound dried split peas, rinsed
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 1 smoked ham hock or 2 cups diced cooked ham
- 4 cups chicken broth
- 2 cups water
- 1 bay leaf
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- In a large pot, combine the split peas, onion, carrots, celery, ham hock, chicken broth, water, bay leaf, and thyme. Bring to a boil over medium-high heat.
- Reduce heat to low, cover, and let simmer for about 1.5 to 2 hours or until the peas are tender. Stir occasionally.
- Remove the ham hock, shred the meat, and return it to the pot. Discard any bones or skin.
- Season with salt and pepper to taste. If the soup is too thick, add a little more water or broth to reach your desired consistency.
- Serve warm with crusty bread for dipping.
